Daniel - Back in Control https://backincontrol.com/tag/daniel/ The DOC (Direct your Own Care) Project Sat, 07 Sep 2019 14:59:15 +0000 en-US hourly 1 Video 16/19: “White Bears” https://backincontrol.com/video-16-of-19-suppression-chronic-pain/ Mon, 07 Nov 2011 21:46:18 +0000 http://www.drdavidhanscom.com/2011/07/video-16-of-19-suppression-chronic-pain/

I talk about how the suppression of negative thoughts associated with chronic pain can really fire up the nervous system.  Dr. Daniel Wegner from Harvard published an elegant paper in 1987 demonstratng the impossibity of trying to suppress thoughts. I’ve talked about it before in White Bears and ANTS.   BF

The post Video 16/19: “White Bears” first appeared on Back in Control.

The post Video 16/19: “White Bears” appeared first on Back in Control.

Related posts:

  1. The Evolution of Chronic Pain
  2. Degenerative Disc Disease Isn’t a Disease
  3. Video 14/19: Chronic Pain: Pain Free is Not Only Possible, it’s Probable.
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I talk about how the suppression of negative thoughts associated with chronic pain can really fire up the nervous system.  Dr. Daniel Wegner from Harvard published an elegant paper in 1987 demonstratng the impossibity of trying to suppress thoughts. I’ve talked about it before in White Bears and ANTS.

 

BF

The post Video 16/19: “White Bears” first appeared on Back in Control.

The post Video 16/19: “White Bears” appeared first on Back in Control.

Related posts:

  1. The Evolution of Chronic Pain
  2. Degenerative Disc Disease Isn’t a Disease
  3. Video 14/19: Chronic Pain: Pain Free is Not Only Possible, it’s Probable.
]]> Video: Standard Stress Skills Inadequate https://backincontrol.com/video-6-of-19-chronic-pain-stress-management-suppression/ Fri, 19 Aug 2011 18:36:08 +0000 http://www.drdavidhanscom.com/2011/07/video-6-of-19-chronic-pain-stress-management-suppression/

I talk about how the DOC Project can relate to other aspects of our everyday life, including everyday stressors and suppression. This is related to some of what I talk about in “Memorization of Neurological Circuits.”

The post Video: Standard Stress Skills Inadequate first appeared on Back in Control.

The post Video: Standard Stress Skills Inadequate appeared first on Back in Control.

Related posts:

  1. Video 2/19: Your Hand Over the Stove
  2. Video: Surgeons Do What They are Trained to Do
  3. Video 3/19: Completely Trapped
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I talk about how the DOC Project can relate to other aspects of our everyday life, including everyday stressors and suppression. This is related to some of what I talk about in “Memorization of Neurological Circuits.”

The post Video: Standard Stress Skills Inadequate first appeared on Back in Control.

The post Video: Standard Stress Skills Inadequate appeared first on Back in Control.

Related posts:

  1. Video 2/19: Your Hand Over the Stove
  2. Video: Surgeons Do What They are Trained to Do
  3. Video 3/19: Completely Trapped
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